Mummy Joyce's Super Grain Porridge Recipe - Quinoa Seeds

Our TCM doctor told us to feed Quinoa seeds to our kids as a staple food to stop them from getting sick easily and after months of searching, we finally found organic Quinoa sèeds from an NTUC in Punggol.
These seeds fly of the shelves very fast and they take ages to replenish stocks once sold out so once we saw them, we bought a packet to try straight away. A packet costs $7.50.

If you do a Google search on these grains, you will find plenty of good things people have to say about this super food.
Quinoa seeds are basically gluten free super grains packed with plenty of good stuff like protein and vitamins for the body and both our kids love it.

So here is how I cook it - I boil in water till soft, 1/4 cup of quinoa seeds with a little white rice, some rolled oats and/or barley and a sprinkle of Chia seeds, which happens to also be another super food packed with lots of omega 3 and vitamin B.**

I then add fish meat or pork/beef and bovril/fish sauce (optional) into the water together with broccoli or any other veggie of your choice for more fibre and flavour.

The grains, although almost tasteless, emit a fresh grainy fragrance and the quinoa seeds have a bit of a nice soft crunch to it when bitten on.

Do feel free to improvise on the recipe to your liking.

I truly find this mix of super grains better for health than the usual white rice porridge we always make.
Must try!

**Chia seeds can be bought from shops selling organic food products and a packet of about 400g can cost up to $15 - $20 per packet.